WHO ARE WE AND WHAT DO WE STAND FOR?
The team at Eppic fitness believe that movement = medicine.
For the mind as well as the body.
Move better, feel better.
TONY
I’m Tony and I’ve been working as a PT, fitness instructor and gym manager for over ten years. In that time I’ve been lucky enough to experience different aspects of the fitness industry
from large gym chains to more exclusive health Spas and delivered individual PT sessions, small group exercise sessions and larger group sessions of 100 + people.
It’s fair to say that fitness is my life!
I am always learning new things about exercise, nutrition, scientific studies and trying to evolve ways for my clients to make exercise work for them as an individual.
I’m passionate about helping you on your journey and showing you how to make those adaptations to your life that will help you get the benefits you need.
Remember if it doesn’t challenge you, it doesn’t change you.
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HAYLEY
I achieved my level 2 Gym Instructors Qualification in 2018 which inspired me to go on and qualify to teach Zumba, Zumba Gold and Strøng nation (HITT), Les Mills Body combat and, most recently, Aqua Zumba!
What I love most about leading exercise classes is watching the realisation hit people that they are more capable than they thought they were and seeing them walk away with a real sense of satisfaction. Whether you are shimmying along to Zumba Gold, partying it up to Zumba or punching out to Strong, we have something for you to help you achieve your fitness goals.
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